A UK court on Tuesday handed down life sentences to Urfan Sharif, 43, and his wife Beinash Batool, 30, for the brutal murder of Sara Sharif, his 10-year-old daughter. The couple will serve a minimum of 40 and 33 years, respectively, for subjecting Sara to prolonged torture and abuse.
Sara’s body was found covered in bites, bruises, broken bones, and burns inflicted by an electric iron and boiling water. The court heard that she had been beaten with a metal pole and cricket bat, and was “trussed up” with parcel tape, a rope, and a plastic bag over her head.
Judge John Cavanagh described Sara’s treatment as “acts of extreme cruelty” and stated that Sharif and Batool showed no remorse. Sara’s uncle, Faisal Malik, 29, was sentenced to 16 years for causing or allowing her death.
The case has sparked outrage, with many questioning how social services missed Sara’s brutal treatment despite her father’s history of abuse. The government has proposed a new bill to prevent similar tragedies, which would remove parents’ automatic right to take their children out of school if authorities suspect abuse.
Sara’s birth mother, Olga, said her daughter is now “an angel who looks down on us from heaven.” The police described the case as one of the most difficult and distressing they had ever handled .
Your Best Guide To Post Cycle Therapy 2024
# PCT: Your Best Guide to Post Cycle Therapy (2024)
Post Cycle Therapy (PCT) is a critical phase for individuals who have completed a
steroid cycle or any performance-enhancing drug cycle.
The goal of PCT is to restore your body’s natural hormone production and help
maintain muscle mass, prevent fat gain, and avoid other negative effects associated with the
use of anabolic steroids.
### HPTA Restart Protocol
The Human Pituitary–Adrenal Axis (HPTA) plays a
crucial role in regulating hormones like cortisol, testosterone,
and growth hormone. During a steroid cycle, your body’s natural hormone production can be suppressed, which is why restarting the HPTA is essential for recovery.
The HPTA Restart Protocol involves using specific supplements and protocols to kickstart your body’s ability to produce hormones naturally again.
### When Should I Start PCT?
The timing of your PCT is crucial. It’s best to start PCT within 2-4 weeks after ending your steroid cycle or performance-enhancing drug use.
Waiting too long can lead to irreversible damage or slower
recovery times. Starting too soon, on the other hand,
can be counterproductive and may not allow your body enough time to recover properly.
### How Long Should PCT Last?
The duration of your PCT should be tailored to your individual needs, but it
typically ranges from 4-6 weeks. This timeframe gives your body sufficient time to begin producing hormones on its own and恢复生理平衡。
### Do I Need to do PCT if I Use Natural Supplements?
If you’re using natural supplements like testosterone boosters or growth hormone enhancers, a well-planned PCT is still
highly recommended. These supplements can suppress your body’s natural hormone production over time, and without a proper PCT,
you risk experiencing the same negative effects as with anabolic steroids.
### Ostarine Prevents Catabolism During PCT
Ostarine, a popular SARM (Selective Androgen Receptor Modulator), is often used during PCT to prevent
muscle catabolism (muscle breakdown) and maintain muscle mass.
It works by activating the androgen receptor, which helps preserve muscle fiber and promote
recovery.
### Cardarine Prevents Fat Gain During PCT
Cardarine, another SARM, is commonly used during PCT to prevent fat gain while on therapy.
By targeting specific receptors in the body, it
helps maintain lean muscle mass and prevents the accumulation of excess fat, which can be a common side effect of PCT.
### Balancing Your Hormones During PCT
Balancing hormones is the cornerstone of any effective PCT.
This involves not only restarting the HPTA but also managing estrogen levels, which
can rise during steroid use and lead to negative effects like
gynecomastia or fat retention. Aromatase inhibitors
(AI’s) are often used during PCT to keep estrogen levels
in check.
### Benefits of an Aromatase Inhibitor
Aromatase inhibitors like Arimistane and 6-OXO are essential for managing estrogen during PCT.
By inhibiting the conversion of androgens to estrogens,
these supplements help reduce the risk of side effects associated with high estrogen levels, such as water retention, mood swings, and gynecomastia.
### What is 6-OXO?
6-OXO (6-Oxandrolone) is an oral steroid that serves as a potent aromatase inhibitor.
It’s often used in combination with other supplements during PCT to effectively manage estrogen levels and promote recovery.
### What is Arimistane?
Arimistane, also known as Anastrozole, is another powerful
aromatase inhibitor that’s commonly used during PCT.
It works by blocking the enzyme responsible for converting testosterone into estrogen, helping to maintain hormone balance and prevent side effects.
### What is Blue Ox?
Blue Ox is a supplement often used in conjunction with other PCT protocols due to its ability to support liver health and
enhance the effectiveness of other compounds. It’s
particularly useful when stacking multiple supplements during PCT.
### How to Do a SARMs PCT
Running a SARMs PCT involves carefully selecting the right combination of compounds to meet your specific
goals, whether it’s preventing muscle loss, maintaining muscle mass, or supporting recovery.
Common SARMs used in PCT include Ostarine, Cardarine, and MK-2869.
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